Gol Gappay

  • Ingredients 17 Count
  • Nutrition 260 Calories
  • Directions 40 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 cup white flour (Maida)
  • 1/2 cup semolina (Sooji)
  • cooking oil (for deep frying)
  • red chili powder (to taste)
  • 1/2 bunch fresh mint (Podina)
  • 1 tsp cumin (Zeera)
  • salt (to taste)
  • 1/2 tsp black salt (Kaala Namak)
  • 2 gls water
  • 3 green chilies (Hari Mirch)
  • 1 piece fresh ginger (Adrak)
  • 1 tbsp tamarind paste (Haldi Paste)
  • 1/2 cup garbanzo (mashed)
  • 1 boiling potatoes (medium, chopped)
  • 1 green pepper (medium, finely chopped)
  • 1/2 tsp chili powder
  • 1/2 tsp salt

Directions

BPrep Time15 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 370mg 15%
Potassium 460mg 13%
Total Carbohydrate 46g 15%
Dietary Fiber 6g 24%
Sugars 4g
Protein 9g
Vitamin A 20%
Vitamin C 130%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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