Gluten Mock Sausage

  • Ingredients 17 Count
  • Nutrition 100 Calories
  • Directions 40 Minutes

18 servings

Ingredients

imperial units us metric
  • 2 cups gluten
  • 1 tbsp burdock (ground, root, if available)
  • 3 cups water
  • 4 tsps miso
  • 11/2 tsps garlic powder
  • 11/2 tsps ground ginger
  • 11/2 tsps black pepper
  • 1/2 tsp sage
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • 1/2 tsp tarragon
  • 1/2 tsp basil
  • 1/2 tsp dry mustard
  • 2 tbsps nutritional yeast
  • 1 cup soya flour
  • 1/3 cup water (mixed with)
  • 2 tsps oil

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 55mg 2%
Potassium 160mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 17g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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