Gluten Free Creamed Chipped Beef or Turkey

  • Ingredients 11 Count
  • Nutrition 300 Calories
  • Directions 15 Minutes

6 servings

Ingredients

imperial units us metric
  • 12 ozs beef
  • 12 ozs turkey
  • 2 tbsps rice flour
  • 2 tbsps butter
  • 2 cups milk (depending on how thick the sauce becomes)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • pepper
  • salt
  • waffle
  • gluten-free bread

Directions

BPrep Time5 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0.5g
Cholesterol 105mg 35%
Sodium 280mg 12%
Potassium 490mg 14%
Total Carbohydrate 9g 3%
Dietary Fiber less than 1g 2%
Sugars 4g
Protein 27g
Vitamin A 8%
Vitamin C 2%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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