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Gluten Free Chex Party Mix

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Recipe by
Food.com Food.com

Ingredients

  • 6 cups rice chex
  • 1 cup gluten-free pretzel (I use Glutino)
  • 1 cup gluten fre onion cracker (broken into bite size pieces, I use Mary's Gone Crackers)
  • 1 cup peanuts
  • 6 tbsps butter
  • 2 tbsps worcestershire sauce (I use Lea & Perrins)
  • 11/2 tsps seasoning salt (I use Lawry's)
  • 3/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 3 cups gluten fre corn flake
Prep Time
15 min
Total Time
1 hr 15 min
Servings
14 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 130mg 5%
Potassium 110mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g
Vitamin A 4%
Vitamin C 2%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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