|
2
smoked ham hocks
2
yellow onions
(chopped)
2
garlic cloves
(chopped)
3
qts
water
1
lb
sauerkraut
(drained and rinsed)
15
ozs
pinto beans
(drained or substitute thick sliced or diced potatoes if you prefer)
|
12
lb
bacon
(chopped)
1
cup
sour cream
1
tbsp
olive oil
3
tbsps
all-purpose flour
|
|
Amount Per Serving
|
Calories
672
|
Calories from Fat
299
|
% Daily Value *
| Total Fat
33
g
|
51%
|
| Saturated Fat
13
g
|
64%
|
| Trans Fat
|
0%
|
| Cholesterol
55
mg
|
18%
|
| Sodium
729
mg
|
30%
|
| Total Carbohydrate
67
g
|
22%
|
| Dietary Fiber
17
g
|
69%
|
| Sugars
7
g
|
Protein
26
g
| Vitamin A
|
6%
|
| Vitamin C
23
mg
|
38%
|
| Calcium
207
mg
|
21%
|
| Iron
5
mg
|
30%
|
| Potassium
2
g
|
6%
|
|