German Farmer’s Breakfast

German Farmer’s Breakfast

  • Ingredients 8 Count
  • Nutrition 300 Calories
  • Directions 50 Minutes

4 servings

Ingredients

imperial units us metric
  • 3 potatoes (large, skinned and quartered lengthwise)
  • 3 tbsps bacon fat (or olive oil)
  • 2 cups white onion (roughly chopped green and, include the greens from the green onions)
  • 2 cups chopped bell pepper (roughly)
  • salt (to taste)
  • 2 cups chopped ham
  • 1/4 cup chopped parsley
  • 4 eggs (whisked)

Directions

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 220mg 73%
Sodium 290mg 12%
Potassium 860mg 25%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 5g
Protein 11g
Vitamin A 10%
Vitamin C 70%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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