|
4
cups
chicken
(cooked and cubed)
8
ozs
rotelle
(pasta cooked rinsed and drained)
1
red bell pepper
(sliced in thin strips)
1
green bell pepper
(sliced in thin strips)
112
cups
broccoli florets
(cooked 2 minutes in boiling water rinsed drained and chilled)
|
12
cup
asparagus
(cut in 1 inch pieces cooked 2 minutes in boiling water rinsed drained and chilled)
1
cup
pea pods
(cooked 2 minutes in boiling water rinsed drained and chilled)
12
cup
mayonnaise
|
|
Amount Per Serving
|
Calories
286
|
Calories from Fat
99
|
% Daily Value *
| Total Fat
11
g
|
17%
|
| Saturated Fat
2
g
|
12%
|
| Trans Fat
|
0%
|
| Cholesterol
102
mg
|
34%
|
| Sodium
286
mg
|
12%
|
| Total Carbohydrate
14
g
|
5%
|
| Dietary Fiber
3
g
|
13%
|
| Sugars
5
g
|
Protein
33
g
| Vitamin A
|
36%
|
| Vitamin C
71
mg
|
119%
|
| Calcium
43
mg
|
4%
|
| Iron
2
mg
|
13%
|
| Potassium
652
mg
|
3%
|
|
