Garlicky Broccoli Rabe

Garlicky Broccoli Rabe




Filed under: Main Dishes, Italian, Tuscan, Cuban
Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 6 servings
2 lbs broccoli rabe (rapini trimmed)
1 tbsp olive oil
2 garlic cloves (thinly sliced)
12 tsp salt
12 tsp black pepper (freshly ground)
14 tsp crushed red pepper
Amount Per Serving
Calories 55 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3%
Saturated Fat 318 mg 2%
Trans Fat 0%
Cholesterol 0%
Sodium 244 mg 10%
Total Carbohydrate 5 g 2%
Dietary Fiber 5 g 18%
Sugars 17 mg
Protein 5 g
Vitamin A 80%
Vitamin C 31 mg 51%
Calcium 165 mg 17%
Iron 3 mg 17%
Potassium 302 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: bluebeantown
Magazine: Cooking Light
Year: 2006
Month: December
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