Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

Garlic-Lover's Vegetable Stir Fry with Eggplant, Zucchini, and Yellow Squash

  • Ingredients 6 Count
  • Nutrition 110 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 11/2 lbs zucchini (yellow squash, and/or eggplant, cut into same size pieces, use any combination of these vegetables)
  • 2 tbsps peanut oil (or canola oil, or possibly a little more if you don't have a non-stick pan)
  • 2 tbsps minced garlic (finely, or less)
  • 1 onion (sliced top to bottom in strips about 1/2 inch wide)
  • 1/4 tsp salt
  • 3 tbsps oyster sauce (look for it by the Asian foods in any supermarket)

Directions

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 530mg 22%
Potassium 510mg 15%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 2g
Vitamin A 8%
Vitamin C 60%
Calcium 6%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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