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Garbanzo Bean and Quinoa Salad

Garbanzo Bean and Quinoa Salad

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Recipe by
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Ingredients

  • 114 cups quinoa
  • 212 cups water
  • 1834 ozs garbanzo beans (drained)
  • 58 cup dried cranberries
  • 58 cup golden raisins
  • 25 cup sliced almonds
  • 13 cup mint leaves (chopped)
  • 1 tsp ground coriander
  • 13 tsp ground cumin
  • 114 tbsps extra-virgin olive oil
  • salt
  • pepper
Prep Time
15 min
Total Time
1 hr 30 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 680mg 19%
Total Carbohydrate 59g 20%
Dietary Fiber 12g 48%
Sugars 15g
Protein 14g
Vitamin A 2%
Vitamin C 6%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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