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Gandule Rice

Gandule Rice

  • Ingredients 13 Count
  • Nutrition 330 Calories
  • Total Time 80 Minutes
  • Rating . . . Review it now!
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20 servings

Ingredients

imperial units us metric
  • 1 cup vegetable oil
  • 3 lbs pork shoulder (cubed)
  • 3 tbsps achiote (annatto seeds)
  • 2 cups chopped onion
  • 2 cups chopped fresh cilantro
  • 12 cloves garlic (crushed)
  • 2 tbsps salt
  • 1 tsp ground black pepper
  • 16 ozs tomato sauce
  • 15 ozs pigeon peas (drained)
  • 15 ozs black olives (pitted and halved)
  • 8 cups calrose rice (uncooked, rinsed)
  • 9 cups water

Directions

BTotal Time1 hr 20 min

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Nutrition Facts

20 servings

Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1190mg 50%
Potassium 650mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 20%
Sugars 3g
Protein 19g
Vitamin A 8%
Vitamin C 6%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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