|
2
tbsps
olive oil
(mild light-flavored)
2
cups
zucchini
(thinly slice)
212
cups
eggplants
(diced)
1
onion
(sliced)
2
cups
tomatoes
(diced)
2
nectarines
(pitted and diced)
1
peach
(pitted and diced)
|
1
plum
(pitted and diced)
1
garlic clove
(minced)
14
tsp
black pepper
12
tsp
dried basil
(leaves)
12
tsp
dried oregano
(leaves)
1
tsp
lemon juice
|
|
Amount Per Serving
|
Calories
110
|
Calories from Fat
41
|
% Daily Value *
| Total Fat
5
g
|
7%
|
| Saturated Fat
632
mg
|
3%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
8
mg
|
0%
|
| Total Carbohydrate
17
g
|
6%
|
| Dietary Fiber
4
g
|
16%
|
| Sugars
11
g
|
Protein
2
g
| Vitamin A
|
17%
|
| Vitamin C
23
mg
|
38%
|
| Calcium
28
mg
|
3%
|
| Iron
0
mg
|
1%
|
| Potassium
521
mg
|
2%
|
|