Fried Ham and Eggs With Mustard Cheese

  • Ingredients 10 Count
  • Nutrition 730 Calories
  • Directions 15 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 oz butter (plus extra for spreading)
  • 4 eggs
  • 4 slices cheese (dutch mustard, or mustard Cheddar)
  • ground black pepper
  • salt
  • 4 slices whole wheat bread (thickly sliced)
  • 4 ozs sliced ham
  • 4 pickles (thinly sliced)
  • 2 tomatoes (quartered)
  • chopped parsley (finely)

Directions

BPrep Time5 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 730 Calories from Fat 420
% Daily Value *
Total Fat 47g 72%
Saturated Fat 24g 120%
Trans Fat
Cholesterol 545mg 182%
Sodium 2810mg 117%
Potassium 780mg 22%
Total Carbohydrate 34g 11%
Dietary Fiber 5g 20%
Sugars 9g
Protein 44g
Vitamin A 60%
Vitamin C 45%
Calcium 60%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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