Fried Catfish

Fried Catfish




Filed under: Main Dishes, Italian, Southern, Jamaican, Soul food
Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 10 servings
1 cup all-purpose flour
1 tbsp salt
2 tsps black pepper (ground)
2 tsps ground red pepper
1 cup buttermilk
1 egg
2 12 cups yellow cornmeal
1 tbsp garlic powder
2 tbsps dried thyme
70 ozs catfish fillets
peanut oil
Amount Per Serving
Calories 503 Calories from Fat 178
% Daily Value *
Total Fat 20 g 30%
Saturated Fat 5 g 24%
Trans Fat 0%
Cholesterol 114 mg 38%
Sodium 834 mg 35%
Total Carbohydrate 43 g 14%
Dietary Fiber 2 g 9%
Sugars 2 g
Protein 38 g
Vitamin A 7%
Vitamin C 3 mg 5%
Calcium 63 mg 6%
Iron 5 mg 25%
Potassium 738 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: stu_spivack
Magazine: Southern Living
Year: 2004
Month: April
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