Fresh Apricot Berry Crumble

  • Ingredients 13 Count
  • Nutrition 400 Calories
  • Directions 85 Minutes

8 servings

Ingredients

imperial units us metric
  • 2 lbs apricot halves (& pitted, should be firm)
  • 8 almonds (whole)
  • 1 cup light brown sugar (packed)
  • 2 tbsps lemon zest (fresh)
  • 11/2 cups raspberries
  • 3/4 cup blackberries
  • 3/4 cup blueberries
  • 2 tbsps fresh lemon juice
  • 1 cup whole wheat flour
  • 3/4 cup rolled oats (not instant!)
  • 2 tsps ground cinnamon
  • 1/4 tsp sea salt
  • 10 tbsps margarine (light)

Directions

BPrep Time30 min

BTotal Time1 hr 25 min

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 2.5g
Cholesterol 0%
Sodium 160mg 7%
Potassium 540mg 15%
Total Carbohydrate 59g 20%
Dietary Fiber 9g 36%
Sugars 31g
Protein 7g
Vitamin A 45%
Vitamin C 45%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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