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Fluffy Salmon Souffles

  • Ingredients 6 Count
  • Nutrition 110 Calories
  • Directions 20 Minutes

6 servings

Ingredients

imperial units us metric
  • 11/2 cups salmon (flaked, drained)
  • 2 cups mashed potatoes (seasoned)
  • 2 eggs (slightly beaten)
  • 1/2 tsp celery salt
  • 1 dash pepper
  • 3 tbsps bread crumbs (buttered)

Directions

BPrep Time10 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 80mg 27%
Sodium 260mg 11%
Potassium 220mg 6%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 4g
Vitamin A 4%
Vitamin C 8%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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