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Flavorful Beef Stir-Fry

Flavorful Beef Stir-Fry

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1
Recipe by
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Ingredients

  • 2 tbsps cornstarch
  • 2 tsps sugar
  • 6 tbsps soy sauce
  • 14 cup white wine (apple juice or water)
  • 1 lb round steak (boneless beef, cut into thin strips)
  • 3 cups broccoli florets
  • 2 carrots (thinly sliced)
  • 6 ozs pea pods (frozen, thawed)
  • 2 tbsps onion (chopped)
  • 2 tbsps vegetable oil (divided)
  • 8 ozs water chestnuts (sliced, undrained)
  • rice (hot cooked)
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 1440mg 60%
Potassium 890mg 25%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 7g
Protein 25g
Vitamin A 110%
Vitamin C 140%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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