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Flatlander Chili

Flatlander Chili

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37
Recipe by
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Ingredients

  • 2 lbs lean ground beef
  • 46 floz tomato juice
  • 29 ozs tomato sauce
  • 11/2 cups chopped onion
  • 1/2 cup chopped celery
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chili powder
  • 2 tsps ground cumin
  • 11/2 tsps garlic powder
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp white sugar
  • 1/8 tsp ground cayenne pepper
  • 2 cups red beans (canned, drained and rinsed)
Prep Time
15 min
Total Time
1 hr 45 min
Servings
10 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 55mg 18%
Sodium 670mg 28%
Potassium 1570mg 45%
Total Carbohydrate 39g 13%
Dietary Fiber 9g 36%
Sugars 11g
Protein 31g
Vitamin A 40%
Vitamin C 70%
Calcium 10%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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