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Flash Fried Spinach (Or Escarole)

Flash Fried Spinach (Or Escarole)

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 4 cups peanut oil (for frying, about 4 cups)
  • 10 ozs spinach (clean fresh, or 10 ounces escarole)
  • cheese (freshly grated parmesan, to taste)
Prep Time
10 min
Total Time
15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 8750 Calories from Fat 6980
% Daily Value *
Total Fat 775g 1192%
Saturated Fat 393g 1965%
Trans Fat
Cholesterol 1780mg 593%
Sodium 10570mg 440%
Potassium 1950mg 56%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 17g
Protein 425g
Vitamin A 440%
Vitamin C 25%
Calcium 1230%
Iron 100%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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