Flash Fried Spinach (Or Escarole)

  • Ingredients 3 Count
  • Nutrition 1930 Calories
  • Directions 15 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 cups peanut oil (for frying, about 4 cups)
  • 10 ozs fresh spinach (clean, or 10 ounces escarole)
  • grated parmesan cheese (freshly, to taste)

Directions

BPrep Time10 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 1930 Calories from Fat 1950
% Daily Value *
Total Fat 217g 334%
Saturated Fat 37g 185%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 55mg 2%
Potassium 5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0%
Sugars 0g
Protein 1g
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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