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Five Bean Picnic Salad

Five Bean Picnic Salad

1 1 1 1 1
24
Recipe by
Epicurious Epicurious added by Xochitl

Ingredients

  • kosher salt
  • 3/4 lb green beans (trimmed and halved)
  • 3/4 lb wax beans (yellow, trimmed and halved)
  • 14 ozs red kidney beans (dark-, drained and rinsed)
  • 14 ozs black-eyed peas (drained and rinsed)
  • 14 ozs garbanzo beans (drained and rinsed)
  • 1 bunch scallions (white and light-green parts, thinly sliced)
  • orange bell pepper (or 1 red, diced)
  • 2 tbsps Italian parsley leaves (chopped fresh, for garnish)
  • 2 tbsps fresh marjoram (chopped, or oregano leaves, optional)
  • ground black pepper (Freshly)
  • hot sauce
Total Time
30 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 550 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 170mg 7%
Potassium 1340mg 38%
Total Carbohydrate 97g 32%
Dietary Fiber 19g 76%
Sugars 8g
Protein 35g
Vitamin A 10%
Vitamin C 35%
Calcium 15%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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