Fish Stock

Fish Stock



Fish Stock 5 (1)

Filed under: Soups

Total time: 40 min PT2400S     Prep time: 5 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 1 servings
1 12 lbs fish fillets (white)
1 onion (sliced)
2 celery ribs (with leaves)
1 carrot (sliced)
12 lemon (sliced)
1 bay leaf
3 sprigs parsley
6 black peppercorns
1 12 qts water
23 cup dry white wine
Amount Per Serving
Calories 832 Calories from Fat 62
% Daily Value *
Total Fat 7 g 11%
Saturated Fat 25 mg 0%
Trans Fat 0%
Cholesterol 327 mg 109%
Sodium 685 mg 29%
Total Carbohydrate 27 g 9%
Dietary Fiber 7 g 30%
Sugars 9 g
Protein 132 g
Vitamin A 194%
Vitamin C 70 mg 116%
Calcium 279 mg 28%
Iron 1 mg 8%
Potassium 3 g 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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