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Fillet of Cod with Asparagus and Prosciutto

Fillet of Cod with Asparagus and Prosciutto

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2
Recipe by
Epicurious Epicurious

Ingredients

  • 1 12 lbs asparagus (slender, spears trimmed to 7 inch lengths)
  • 2 garlic cloves (minced)
  • 1 tsp salt
  • 2 tbsps butter
  • 1 tbsp olive oil (6 teaspoons)
  • 13 cup fresh lemon juice
  • 1 12 tsps lemon peel (grated)
  • 12 tsp black pepper (ground)
  • 36 ozs cod fillets (pinbones removed)
  • 6 ozs prosciutto (slices halved lengthwise)
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 310
% Daily Value *
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat
Cholesterol 100mg 33%
Sodium 510mg 21%
Potassium 930mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 40g
Vitamin A 15%
Vitamin C 25%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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