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Felicity's Vegetable Soup

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 4 garlic cloves
  • 1620 grams crushed tomatoes
  • 100 grams tomato paste
  • 6 carrots
  • 3 onion
  • 1 head celery
  • 1 turnips (small)
  • 1/4 cabbage
  • 2 cups green beans (trimmed)
  • 3 broccoli florets (large, including stems)
  • 3 zucchini
  • 2 tbsps vegetable stock powder (optional, to taste)
  • cumin
  • herbs
  • ground black pepper
  • oregano
  • salt (if used, at the very end, optional)
  • 840 grams borlotti beans (rinsed)
  • 2 cups baby spinach leaves
  • water (to cover, 8cups approx)
Prep Time
40 min
Total Time
1 hr 25 min
Servings
20 servings
units
metric units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 210mg 9%
Potassium 1090mg 31%
Total Carbohydrate 38g 13%
Dietary Fiber 14g 56%
Sugars 4g
Protein 13g
Vitamin A 80%
Vitamin C 45%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

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