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Fava Bean, Asparagus, and Pasta Soup

Fava Bean, Asparagus, and Pasta Soup

  • Ingredients 13 Count
  • Nutrition 390 Calories
  • Total Time 30 Minutes
  • Rating . . . Review it now!
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6 servings

Ingredients

imperial units us metric
  • 41/2 lbs fava beans (unshelled, about 2 1/4 cups shelled)
  • 1 tbsp olive oil
  • 1/3 cup shallots (finely chopped)
  • 1/3 cup carrots (finely chopped)
  • 1/2 cup acini di pepe (uncooked, about 3 ounces)
  • 2 tbsps dry sherry
  • 4 cups fat free less sodium chicken broth
  • 1 cup water
  • 11/3 cups asparagus (sliced)
  • 1 tbsp fresh lemon juice
  • 1/4 tsp salt
  • 6 tbsps fresh parmesan cheese (grated)
  • 2 tbsps chopped fresh chives

Directions

BTotal Time30 min

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Nutrition Facts

6 servings

Amount Per Serving
Calories 390 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol less than 5mg 2%
Sodium 370mg 15%
Potassium 1400mg 40%
Total Carbohydrate 67g 22%
Dietary Fiber 18g 72%
Sugars 8g
Protein 34g
Vitamin A 50%
Vitamin C 30%
Calcium 20%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

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