Farsumagru

  • Ingredients 19 Count
  • Nutrition 790 Calories
  • Directions . . . Minutes

6 servings

Ingredients

imperial units us metric
  • 1 bunch spinach (or 1 bunch swiss chard)
  • 7 tbsps extra-virgin olive oil
  • 1 onion (small, finely diced)
  • 2 lbs round steaks (cut into single slice, not more than 1/2-inch thick and butterflied)
  • 1/4 cup pecorino cheese (grated)
  • 1/4 cup bread crumbs
  • 1/4 lb veal (ground, beef or pork)
  • 1/4 cup flat leaf parsley (chopped)
  • salt
  • pepper
  • 2 large eggs
  • 3 hard-boiled egg (cooked)
  • 1/2 lb cold cut (cut in medium dice or julienne strips, salami, prosciutto, provolone or caciocavallo cheeses)
  • 1/2 lb cheese (cut in medium dice or julienne strips, equal amounts of various and cheeses)
  • 1/2 cup fresh peas (or 1/2 cup frozen peas)
  • 3 ozs fresh pork fat (finely chopped)
  • 1 cup dry red wine
  • 1 cup broth (veal, or to taste beef broth or 1 cup chicken broth, homemade preferred)
  • 2 tbsps tomato paste

Directions

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Nutrition Facts

Amount Per Serving
Calories 790 Calories from Fat 490
% Daily Value *
Total Fat 54g 83%
Saturated Fat 20g 100%
Trans Fat
Cholesterol 325mg 108%
Sodium 950mg 40%
Potassium 1150mg 33%
Total Carbohydrate 13g 4%
Dietary Fiber 3g 12%
Sugars 4g
Protein 50g
Vitamin A 130%
Vitamin C 45%
Calcium 45%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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