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Fall Harvest Couscous

Fall Harvest Couscous

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1
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs butternut squash (peeled seeded and cut into 12 inch pieces)
  • 1 onion (thinly sliced)
  • 3 tbsps extra virgin olive oil
  • 14 tsp grated nutmeg (freshly)
  • 12 tsp salt
  • 12 tsp pepper
  • 1 12 cups couscous
  • 1 13 cups chicken stock (water, vegetable)
  • 1 tbsp butter
  • 13 cup dried cranberries
  • 12 cup toasted pecans
  • 14 cup flat leaf parsley (finely chopped)
  • sea salt (taste)
  • ground pepper (taste)
Prep Time
15 min
Total Time
50 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 410 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 5mg 2%
Sodium 940mg 39%
Potassium 670mg 19%
Total Carbohydrate 60g 20%
Dietary Fiber 7g 28%
Sugars 9g
Protein 10g
Vitamin A 280%
Vitamin C 50%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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