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Fall Harvest Bean Salad

Fall Harvest Bean Salad

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps red wine vinegar
  • 1 tbsp extra virgin olive oil
  • 2 cups red kidney beans (dark, rinsed and drained)
  • 3 tbsps toast (walnut pieces)
  • 1 tbsp chopped cilantro
  • 14 cup apple (chopped)
Prep Time
10 min
Total Time
40 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 710 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 2530mg 72%
Total Carbohydrate 118g 39%
Dietary Fiber 28g 112%
Sugars 5g
Protein 43g
Vitamin A 0%
Vitamin C 15%
Calcium 15%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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