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Extra Easy Hummus

Extra Easy Hummus

3 3 3 3 3 5
11
Recipe by
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Ingredients

  • 15 ozs garbanzo beans (drained liquid reserved)
  • 1 clove crushed garlic
  • 2 tsps ground cumin
  • 12 tsp salt
  • 1 tbsp olive oil
Prep Time
5 min
Total Time
5 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 950mg 27%
Total Carbohydrate 66g 22%
Dietary Fiber 18g 72%
Sugars 12g
Protein 20g
Vitamin A 0%
Vitamin C 8%
Calcium 10%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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