Everything Cream Cheese

Everything Cream Cheese

  • Ingredients 7 Count
  • Nutrition 70 Calories
  • Directions 30 Minutes

8 servings

Ingredients

imperial units us metric
  • 32 ozs yogurt (low fat plain organic)
  • 1 tsp sesame seeds
  • 1 tsp onion flakes (dried)
  • 1 tsp dried garlic flakes
  • 1/2 tsp poppy seeds
  • 1/4 tsp caraway seeds
  • 1/8 tsp kosher salt

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 15mg 5%
Sodium 70mg 3%
Potassium 180mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 4g
Vitamin A 2%
Vitamin C 2%
Calcium 15%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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