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Everyday Granola

3 3 3 4 4 3
Recipe by
MyRecipes MyRecipes

Ingredients

  • 1 cup orange juice
  • 1 cup brown sugar
  • 13 cup canola oil
  • 12 cup honey
  • 3 cups oats (regular)
  • 2 cups whole wheat toast (oat cereal such as cheerios)
  • 2 cups wheat cereal (sweetened puffed, kellogg s smacks)
  • 1 cup toasted wheat germ
  • 1 cup quick-cooking barley (uncooked)
  • 12 cup nutlike cereal (nuggets)
  • 12 cup chopped walnuts (coarsely)
  • 12 cup chopped pecans
  • 12 cup soy nuts (unsalted)
  • 14 cup flaxseed
  • 14 cup sunflower seed (unsalted, kernels)
  • cooking spray
  • 6 ozs dried cherries
  • 8 ozs dried blueberries
Prep Time
5 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 670mg 19%
Total Carbohydrate 90g 30%
Dietary Fiber 11g 44%
Sugars 25g
Protein 13g
Vitamin A 15%
Vitamin C 20%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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