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Ethiopian Sunflower Seeds Dipping Sauce

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 2 cups sunflower seeds
  • 3 cups water
  • 2 tomatoes (finely chopped)
  • 1 green pepper (hot, finely chopped)
  • 2 scallions (finely chopped or 2 green onions finely chopped)
  • 1 tbsp extra virgin olive oil
  • 14 tsp garlic powder
  • 1 tbsp fresh lemon juice
  • 14 tsp powdered ginger (1, juice)
  • 12 tsp fresh basil (minced)
  • salt
  • black pepper
Prep Time
20 min
Total Time
40 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 28%
Potassium 320mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 6g
Vitamin A 10%
Vitamin C 35%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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