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Escarole and Orzo Soup with Turkey Parmesan Meatballs

Escarole and Orzo Soup with Turkey Parmesan Meatballs

3 3 3 3 3 5
21
Recipe by
Epicurious Epicurious

Ingredients

  • 1 egg
  • 2 tbsps water
  • 14 cup breadcrumbs (plain dried)
  • 12 ozs ground turkey (lean)
  • 14 cup freshly grated parmesan (cheese)
  • 2 tbsps italian parsley (chopped fresh)
  • 2 garlic cloves (minced)
  • 34 tsp salt
  • 14 tsp black pepper (ground)
  • 8 cups low salt chicken broth
  • 1 cup carrots (chopped peeled)
  • 34 cup orzo (pasta)
  • 4 cups escarole (coarsely chopped, 12 medium head)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 820mg 34%
Potassium 830mg 24%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 2g
Protein 29g
Vitamin A 100%
Vitamin C 10%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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