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Emeril's Jamaican Jerk Pork Tenderloins

1 1 1 1 1
2
Recipe by
Food.com Food.com

Ingredients

  • 2 pork tenderloin (trimmed of fat)
  • 1/2 cup fresh lime juice
  • 1/2 cup chopped fresh thyme (leave)
  • 1 cup green onions (chopped)
  • 1/2 cup fresh parsley leaves (chopped)
  • 1/2 cup minced onion
  • 2 tbsps brown sugar
  • 2 bay leaves (crushed)
  • 2 tsps ground allspice
  • 1 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1/2 tsp coriander seeds
  • 2 pepper (scotch bonnet, seeded)
  • 11/2 tbsps minced garlic
  • 1 tbsp fresh ginger (minced)
  • 1 tsp salt
  • 1 tsp ground black pepper (fresh)
  • 1/4 cup vegetable oil (plus)
  • 2 tbsps vegetable oil
  • 1/4 cup soy sauce
  • 3 tbsps lime juice
  • 2 tbsps vinegar
Prep Time
15 min
Total Time
45 min
Servings
10 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 540mg 23%
Potassium 520mg 15%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 22g
Vitamin A 10%
Vitamin C 25%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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