Emeril's Jamaican Jerk Pork Tenderloins

  • Ingredients 22 Count
  • Nutrition 250 Calories
  • Directions 45 Minutes

9 servings

Ingredients

imperial units us metric
  • 2 pork tenderloin (trimmed of fat)
  • 1/2 cup fresh lime juice
  • 1/2 cup chopped fresh thyme (leave)
  • 1 cup green onions (chopped)
  • 1/2 cup fresh parsley leaves (chopped)
  • 1/2 cup minced onion
  • 2 tbsps brown sugar
  • 2 bay leaves (crushed)
  • 2 tsps ground allspice
  • 1 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1/2 tsp coriander seeds
  • 2 pepper (scotch bonnet, seeded)
  • 11/2 tbsps minced garlic
  • 1 tbsp fresh ginger (minced)
  • 1 tsp salt
  • 1 tsp ground black pepper (fresh)
  • 1/4 cup vegetable oil (plus)
  • 2 tbsps vegetable oil
  • 1/4 cup soy sauce
  • 3 tbsps lime juice
  • 2 tbsps vinegar

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 720mg 30%
Potassium 570mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 25g
Vitamin A 10%
Vitamin C 30%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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