Eggplant Vindaloo

Eggplant Vindaloo

  • Ingredients 20 Count
  • Nutrition 100 Calories
  • Directions 50 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 tsps black mustard seeds
  • 2 tsps cumin seed
  • 1 tsp corn (pepper)
  • 6 clove
  • 2 pieces cinnamon sticks
  • 3 tbsps garlic
  • 2 inches ginger
  • 3 tbsps white vinegar
  • 3 tsps chili powder
  • 1 lb eggplant (halved)
  • 1 cup dried dates (pitted)
  • 3 cups onion (sliced)
  • 2 cups tomatoes (diced`)
  • oil (Sun flower, for frying)
  • salt
  • tumeric
  • 1 sprig curry leaf
  • 3 tbsps sugar
  • 2 tsps salt
  • 11/2 cups water (boil 1 cup of it)

Directions

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 700mg 29%
Potassium 360mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 16%
Sugars 9g
Protein 2g
Vitamin A 15%
Vitamin C 20%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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