Easy Mashed Gingered-carrots

Easy Mashed Gingered-carrots

  • Ingredients 6 Count
  • Nutrition 70 Calories
  • Directions 20 Minutes

6 servings

6 servings

Ingredients

imperial units us
  • 2 Tbsp. Country Crock® Spread
  • 1 clove garlic, chopped
  • 1/4 tsp. ground ginger
  • 1 small onion, chopped
  • 1 Tbsp. firmly packed light brown sugar
  • 2 cans (14.5 oz. ea.) sodium-free carrots, drained and heated

Directions

BTotal Time20 min

  1. Melt Country Crock® Spread in 2-quart saucepan over medium heat and cook onion, stirring occasionally, until crisp-tender, about 3 minutes. Stir in garlic and ginger and cook, stirring frequently, 1 minute. Stir in hot carrots and brown sugar; mash. Heat through.

Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 6g
Protein less than 1g
Vitamin A 310%
Vitamin C 8%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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