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Easy Yummy Black Bean Salad

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 45 ozs black beans (experiment with)
  • 15 ozs corn kernels
  • 1 cup mayonnaise
  • 10 ozs corn chips (chili n cheese fritos, hard to get in canada, preferably bbq or chili flavored)
  • green onion (optional)
Prep Time
5 min
Total Time
5 min
Servings
11 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 670 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 820mg 34%
Potassium 1850mg 53%
Total Carbohydrate 98g 33%
Dietary Fiber 19g 76%
Sugars 7g
Protein 36g
Vitamin A 20%
Vitamin C 2%
Calcium 45%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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