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Easy Vegetarian Corn Chowder

3 3 3 3 4 4
3
Recipe by
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Ingredients

  • 6 tbsps butter
  • 14 cup diced onion
  • 12 cup celery (diced)
  • 6 tbsps all-purpose flour
  • 29 ozs vegetable broth
  • 30 ozs corn (creamed)
  • 15 ozs corn kernels (drained)
  • 2 tbsps shredded carrots
  • 1 cup half and half (cream)
  • 34 cup skim milk
  • 12 tsp ground nutmeg
  • 14 tsp black pepper (ground)
  • 1 pinch salt
Prep Time
5 min
Total Time
35 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1650mg 69%
Potassium 460mg 13%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 10g
Protein 21g
Vitamin A 60%
Vitamin C 10%
Calcium 60%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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