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Easy Vegan Whole Grain Pancakes

Easy Vegan Whole Grain Pancakes

3 3 3 3 4 4
9
Recipe by
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Ingredients

  • 12 cup wheat flour
  • 12 cup rye flour
  • 1 tbsp soy flour
  • 1 tbsp white sugar
  • 1 12 tsps baking powder
  • 18 tsp salt
  • 18 tsp ground cinnamon (optional)
  • 12 tsp vanilla extract (optional)
  • 12 cup water
  • 12 cup soy milk
  • 14 cup chopped pecans
Prep Time
8 min
Total Time
16 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 390mg 11%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 5g
Protein 5g
Vitamin A 2%
Vitamin C 4%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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