FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more
Easy Vegan Whole Grain Pancakes

Easy Vegan Whole Grain Pancakes

1 1 1 1 1
50
Recipe by
AllRecipes AllRecipes

Ingredients

  • 1/2 cup whole wheat flour
  • 1/2 cup rye flour
  • 1 tbsp soy flour
  • 1 tbsp white sugar
  • 11/2 tsps baking powder
  • 1/8 tsp salt
  • 1/8 tsp ground cinnamon (optional)
  • 1/2 tsp vanilla extract (optional)
  • 1/2 cup water
  • 1/2 cup soy milk
  • 1/4 cup chopped pecans
Prep Time
8 min
Total Time
16 min
Servings
4 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 290mg 12%
Potassium 210mg 6%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 5g
Protein 5g
Vitamin A 4%
Vitamin C 4%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad