Get in the free Yummly iPhoneiPad app
Open recipes in Yummly app
Open in Yummly.com
Open in Yummly app
Login with browser
Easy Vegan Whole Grain Pancakes

Easy Vegan Whole Grain Pancakes

  • Ingredients 11 Count
  • Nutrition 180 Calories
  • Total Time 16 Minutes
  • Rating 1 1 1 1 1 1 Review
Log recipe to UP

4 servings

Ingredients

imperial units us metric
  • 1/2 cup whole wheat flour
  • 1/2 cup rye flour
  • 1 tbsp soya flour
  • 1 tbsp white sugar
  • 11/2 tsps baking powder
  • 1/8 tsp salt
  • 1/8 tsp ground cinnamon (optional)
  • 1/2 tsp vanilla extract (optional)
  • 1/2 cup water
  • 1/2 cup soy milk
  • 1/4 cup chopped pecans

Directions

BPrep Time8 min

BTotal Time16 min

See a problem? Let us know

1 Reviews

1 1 1 1 1 (5.0 out of 5 stars)
1 1 1 1 1

Sandy S. 2015-05-25T22:06:00Z 1 1 1 1 1
I used a combination of whole wheat and buckwheat flour and substituted raw for the white sugar. I always use almond milk instead of soy and it works well every time. The batter seemed a little bit thick to me, so I doubled the amount of milk. The pancakes turned out very fluffy and flavorful, with wonderful nutty essence thanks to the pecans and the buckwheat. A great recipe for the times you've run out of eggs.
T

Nutrition Facts

4 servings

Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 290mg 12%
Potassium 210mg 6%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 5g
Protein 5g
Vitamin A 4%
Vitamin C 4%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

© 2009-2016 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

  • Add your own
YN
We'll never show you recipes with any ingredients you add here.

Personalizing your experience...

  • You
Close & use Yummly