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Easy Seitan

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 12 cups gluten flour
  • 14 cup nutritional yeast
  • 2 tsps paprika
  • 14 tsp cinnamon
  • 14 tsp cumin
  • 34 cup cold water
  • 4 tbsps tomato paste
  • 1 tbsp ketchup
  • 3 tbsps soy sauce
  • 2 garlic cloves
Prep Time
15 min
Total Time
1 hr 45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 40 Calories from Fat
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 160mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 4g
Vitamin A 10%
Vitamin C 4%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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