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Easy Red Pepper Hummus

Easy Red Pepper Hummus

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Recipe by
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Ingredients

  • 16 ozs garbanzo beans (drained and rinsed)
  • 1 tbsp olive oil
  • 1 red bell pepper (cut into 12 inch pieces)
  • 1 tbsp tahini
  • 1 fresh lime (juiced)
  • 1 12 tbsps water
  • 12 tsp salt
  • 14 tsp black pepper (ground)
  • 14 tsp garlic powder
Prep Time
10 min
Total Time
10 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 530mg 15%
Total Carbohydrate 36g 12%
Dietary Fiber 10g 40%
Sugars 7g
Protein 11g
Vitamin A 8%
Vitamin C 30%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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