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Easy Quiche

3 3 3 3 4 4
2
Recipe by
Food.com Food.com

Ingredients

  • 2 cups water
  • 1 tsp salt
  • 4 cups cauliflower (finely chopped)
  • 4 cups broccoli (finely chopped)
  • 1 green pepper (finely chopped)
  • 6 beaten eggs
  • 2 cups milk
  • 1 12 cups pancake mix (buttermilk)
  • 1 tsp salt
  • 12 tsp pepper
  • 2 cups cheddar cheese (grated)
Prep Time
10 min
Total Time
10 min
Servings
9 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 800mg 33%
Potassium 750mg 21%
Total Carbohydrate 28g 9%
Dietary Fiber 5g 20%
Sugars 7g
Protein 16g
Vitamin A 10%
Vitamin C 170%
Calcium 35%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments