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Easy Mint Chops

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 6 lamb chops (or 6 lamb shanks)
  • 1 cup mint sauce (or 1 cup mint jelly)
  • 1 tbsp soy sauce
  • water
  • 2 tbsps flour
  • pepper
  • salt
Prep Time
10 min
Total Time
2 hr
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 2150 Calories from Fat 1260
% Daily Value *
Total Fat 140g 215%
Saturated Fat 70g 350%
Trans Fat
Cholesterol 660mg 220%
Sodium 3510mg 146%
Potassium 3760mg 107%
Total Carbohydrate 16g 5%
Dietary Fiber 3g 12%
Sugars 8g
Protein 183g
Vitamin A 0%
Vitamin C 25%
Calcium 30%
Iron 120%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet

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