Easy Meat Marinade for Beef, Chicken or Pork

  • Ingredients 14 Count
  • Nutrition 280 Calories
  • Directions 15 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups barbecue sauce (sweet and spicy)
  • 2 tsps garlic salt (to taste)
  • 2 tsps onion salt (to taste)
  • 3 tbsps onion flakes (to taste)
  • 2 tsps garlic salt (Lawrys seasoned, to taste)
  • 2 tbsps liquid smoke (mesquite, to taste)
  • 2 tbsps liquid smoke (hickory, to taste)
  • 2 tbsps liquid smoke (to taste)
  • 2 tbsps worcestershire sauce (to taste)
  • 1 cup red wine
  • 2 tbsps lemon juice (to taste)
  • 2 tbsps lime juice (to taste)
  • 1 tbsp cayenne pepper (if you want it hotter add more)
  • 1 tbsp honey (if you want it sweeter add more)

Directions

BPrep Time15 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 1430mg 60%
Potassium 520mg 15%
Total Carbohydrate 58g 19%
Dietary Fiber 2g 8%
Sugars 39g
Protein less than 1g
Vitamin A 15%
Vitamin C 20%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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