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Easy Mango Smoothie

Easy Mango Smoothie

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 2 cups mangoes (peeled and diced very ripe)
  • 1 tsp light brown sugar (sweet you can add)
  • 1 cup low-fat vanilla ice cream
  • 12 cup nonfat milk (cold)
  • 1 sprig fresh mint (optional)
Prep Time
10 min
Total Time
10 min
Servings
3 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 15mg 5%
Sodium 50mg 2%
Potassium 280mg 8%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 8%
Sugars 25g
Protein 4g
Vitamin A 20%
Vitamin C 35%
Calcium 15%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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