|
1
egg
(beaten)
14
cup
parmesan cheese
112
tsps
italian seasoning
16
ozs
cottage cheese
(divided)
2
cups
mozzarella cheese
(grated mozzarella cheese divided)
1
lb
ground beef
|
1
onion
(chopped)
2
garlic cloves
(minced)
12
cup
water
52
ozs
chunky
(spaghetti sauce)
12
ozs
lasagna noodles
(oven ready lasagna noodles uncooked)
|
|
Amount Per Serving
|
Calories
268
|
Calories from Fat
116
|
% Daily Value *
| Total Fat
13
g
|
20%
|
| Saturated Fat
6
g
|
28%
|
| Trans Fat
567
mg
|
0%
|
| Cholesterol
92
mg
|
31%
|
| Sodium
461
mg
|
19%
|
| Total Carbohydrate
14
g
|
5%
|
| Dietary Fiber
416
mg
|
2%
|
| Sugars
3
g
|
Protein
23
g
| Vitamin A
|
4%
|
| Vitamin C
1
mg
|
2%
|
| Calcium
128
mg
|
13%
|
| Iron
2
mg
|
10%
|
| Potassium
265
mg
|
1%
|
|