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Easy Healthy Delicious Ovaltine Banana Smoothie Drink

  • Ingredients 4 Count
  • Nutrition 160 Calories
  • Directions 4 Minutes

1 servings

Ingredients

imperial units us metric
  • 1 bananas (overripe, frozen or not)
  • 1/2 cup skim milk
  • 1 tbsp ovaltine (chocolate flavour, for gluten-free, but I use original)
  • 2 tsps nonfat vanilla yogurt

Directions

BPrep Time4 min

BTotal Time4 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0%
Saturated Fat 0%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 70mg 3%
Potassium 650mg 19%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Sugars 23g
Protein 5g
Vitamin A 15%
Vitamin C 20%
Calcium 25%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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