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Easy and Authentic Mexican Guacamole / Avocado Dip

Easy and Authentic Mexican Guacamole / Avocado Dip

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 3 avocados (ripe, ripe as in really dark in color and slightly soft when squeezed)
  • 1 onion (small, finely diced)
  • 1 tomato (medium, diced)
  • 1 lime juice
  • salt
  • pepper
  • tabasco sauce (optional)
Prep Time
20 min
Total Time
20 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 530mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 7g 28%
Sugars 3g
Protein 2g
Vitamin A 6%
Vitamin C 25%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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