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Easy Fish Tacos

3 3 3 3 4 4
Recipe by
Epicurious Epicurious

Ingredients

  • 2 plum tomatoes (diced)
  • 1 mango (peeled and diced)
  • 1 onion (chopped)
  • 1 juice (lime)
  • 14 cup fresh cilantro (chopped)
  • 1 lb halibut (flaky whitefish)
  • 2 tbsps canola oil
  • 1 tbsp fresh lime juice
  • 12 tsp chili powder
  • 4 whole tortillas (6 inches)
  • 1 cup green cabbage (shredded)
  • 4 ozs nonfat sour cream
  • 16 ozs refried beans (lowfat)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 620mg 26%
Potassium 1260mg 36%
Total Carbohydrate 40g 13%
Dietary Fiber 8g 32%
Sugars 12g
Protein 32g
Vitamin A 20%
Vitamin C 90%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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