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Easy Fish Creole

Easy Fish Creole

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 12 cup onion
  • 34 cup chopped celery
  • 12 cup green bell pepper
  • 14 12 ozs stewed tomatoes (coarsely chopped and undrained)
  • 12 tsp minced garlic (instant)
  • 1 tbsp brown sugar (Twin)
  • 16 ozs fish fillets (cut into 16 pieces)
  • 2 cups cooked rice
Prep Time
10 min
Total Time
40 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 45mg 15%
Sodium 270mg 11%
Potassium 590mg 17%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 18g
Vitamin A 6%
Vitamin C 35%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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