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Easy Delicious Tilapia

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 24 ozs tilapia fillets
  • 3 shallots (finely chopped)
  • 12 cup green olives (finely chopped)
  • 12 cup dry white wine
  • 1 tomato (ripe)
  • 3 ozs feta cheese (crumbled)
  • ground pepper (fresh)
Prep Time
5 min
Total Time
25 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 105mg 35%
Sodium 600mg 25%
Potassium 900mg 26%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 40g
Vitamin A 25%
Vitamin C 15%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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